时长:03分30秒
Rise and shine!
该起床了
6 am and your hand can't make it to the alarm clock
早上6点，你还没按停闹铃
before the voices in your head start telling you 
你的脑海的声音就开始跟你说
that it's too early,too dark and too cold to get out of out of bed.
现在还早，外面很黑、离开被窝会很冷
Aching muscles lie still in rebelion
酸痛的肌肉没有要动的意思
pretending not to hear your brain commanding them to move
假装没有收到大脑发出的行为指令